Hi! I'm Amie. I am a Kindergarten teacher, a Registered Psychotherapist (Qualifying), a loving wife and a [mostly] calm and patient mom to twin boys.

I am also a fitness enthusiast with a love of hot coffee and cold white wine. Oh, and my ADHD means that I have at least 6 books on the go at any given time.

My husband and I are raising our boys on 20-acres of rural Eastern Ontario farm land, in a 1990's fixer-upper bungalow and if you had of asked me 20 years ago what I dreamed my life would look like today, this is even greater than that.

Here, you will find knowledge, ideas, inspiration and resources to promote social emotional wellness, growth and empowerment in your classrooms, within your families and in your own personal life, too.

I'm so glad you're here. Welcome!